Prana : For Yoga & Meditation

Yoga for every day: animated pose guides, breathing, chair yoga and more

Prana Yoga helps you build a calm, steady yoga habit, whether you are a complete beginner or just want a few quiet minutes in your day. Pick a routine, see exactly how each pose moves, and follow along with a voice and a timer.SEE HOW EVERY POSE IS DONEEach pose has an animated illustration that moves into the position, so you can see the shape of the pose, the hands, the neck and shoulders, and where the chair or m…