Prana: Breathing Exercises

Breathing exercises & breathwork — guided timer for focus, calm, sleep.

Prana is a calm, focused guide to breathing — 12 real techniques, each timed exactly as it's meant to be practiced, guided by a simple breathing orb instead of a stopwatch you have to watch.Just follow the orb: it expands on the inhale, holds, and contracts on the exhale, with a soft audio cue on each inhale and exhale so you can close your eyes and just breathe.WHAT'S INSIDE• 12 real techniques across three…