CallFirst

Call before you scroll

Stop scrolling. Start talking.CallFirst blocks TikTok, Instagram, X, Threads, Facebook, Snapchat, YouTube, Reddit, and Pinterest until you've spent at least 60 seconds on a real phone call.HOW IT WORKS1. Pick a contact who matters to you — your Mum, your Dad, your best friend.2. Choose which apps to block and when.3. When the block kicks in, the apps go dark. Instead of doomscrolling, you call.4. After 60 second…