Pilomi: Wall Pilates at Home

Wall pilates and home workouts with a personal 28-day plan. No equipment.

Pilomi builds a personal pilates plan around you. Answer a few questions about your goals, body and routine, and get a 28-day program of short, guided workouts you can do at home — on a mat, against a wall or with a chair.WHAT YOU GET• A personal 28-day plan in four phases that gets gradually harder• Wall pilates, mat pilates, chair and standing workouts• 45+ guided moves with clear instructions and timers• Focus ar…