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Progressive Overload: Gym Log

com.progressiveoverload.app
FreeIn-app purchasesEveryone

Launch numbers

1K+Installs
n/aRating
Aug 25, 2026Released
Sep 22, 2026Updated

What it is

Workout tracker and gym log. Log a set in seconds, always know what to beat.

Progressive Overload is a free gym workout tracker built around one idea: lift a little more than last time, and keep doing it.That is progressive overload, and it is the only training principle that reliably works. The hard part is remembering what "last time" actually was.So this is a workout log that does the remembering. Log a set in seconds. Open the app next week and the number to beat is already on …

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