Stance: AI Workout Coach

Personal Trainer & Gym Planner

Stance is your AI workout coach. Tell it your goal, your level, the days you can train and the exercises you like: it builds your sessions, adapts them as you progress, and stays with you between workouts.A COACH THAT KNOWS YOU- Ask in your own words: "build me a leg day for tomorrow", "I only have 30 minutes", "what should I eat tonight?"- Workouts created automatically from your goals…