Unload: Stress free

Rest your phone against you: slow vibrations bring you back down.

Unload is a stress-relief app that guides you through short sensorysessions using your phone's vibrations and an on-screen breathing guide.No wearable and no extra equipment: you hold your phone against yourchest, your wrist or your forehead, and follow the rhythm.HOW A SESSION WORKS1. Say how you feel, on a scale of 1 to 10.2. Choose a gesture or a ritual, and press start.3. Your phone plays a slow vibration pa…