MySlowBody: Stretch & Sleep

3-minute stretches with a 3D guide, slow breathing and Sleep Mode to drift off.

3 minutes a day to loosen a stiff body.From 3D stretches you simply watch and follow to slow breathing and a bedtime Sleep Mode, MySlowBody helps your body and mind slow down.■ Great for· Neck stretches and tech-neck relief for desk workers and anyone who sits all day· Back and shoulder stretches to ease stiffness· Morning stretches to wake up, and bedtime stretches for deeper sleep· Slow, yoga-style breathing (4-7-…