Roost: Build Sleep Habits

Roost is a social bedtime tracker. Check off sleep habits and share with friends

Roost is a social sleep tracker built around a calm bedtime. Connect the sleep data you already record, pick a few habits to anchor your wind-down, and stay consistent with a small group of friends.Most sleep apps ask you to try harder at night. Roost moves all of that to the morning. Your sleep window stays quiet, so nothing buzzes and there is nothing to check at 1am. You find out how the night went when you wake …