Pauser: Stress & Heart Rate

Find the cause. Take a pause. Discover why your heart rate and stress respond

YOUR WATCH TELLS YOU, YOUR HEART RATE SPIKED. PAUSER HEALTH HELPS YOU UNDERSTAND WHY. Most heart rate apps stop at the number. Pauser connects it to your day. When your heart rate crosses your chosen range, Pauser alerts you; you tag what was happening (the meeting, the poor sleep, the salty meal, the long-time standing), and you take a guided pause while you watch your heart rate settle on a live graph. Over weeks,…